Wednesday, August 27, 2008

Korean Food recipes: Pul-ko-gi


Pulkogi, Korean-style barbecued beef, is good cuisine to enjoy the deliciousness of beef.

Beef is grilled after it is dressed with sauce, and is sauced again if you like. Pulkogi is usually accompanied by vegetables. It is good to grill onions, carrots, eggplants and pumpkins together with beef, but you will relish its exquisite flavor by wrapping grilled beef in red leaf lettuce. Let’s try!

Liz Fielding
1 ½ lb. sirloin tip steak, sliced into thin strips
4 T soy sauce
2 T sesame or olive oil
1 T sesame seeds (optional)
4 T green onions
¼ tsp black pepper
1 garlic clove, minced
2 T sugar
Mix together and marinate for several hours. Spread in single layer on a cookie sheet and broil for 4-5 minutes. Turn pieces over and broil for 3-5 minutes. Serve like a taco on long green leaf lettuce, with cooked rice and then meat. You may pour extra juice on top for more flavor.

Stir-Fry Beef and Broccoli
Heather Astle
2 Tbs. cornstarch
2 Tbs. oil
2 Tbs. soy sauce
3 Tbs. water
1 tsp. ginger
1 Tbs. oil
2 c. beef broth
1 1lb. round steak
2 Tbs. cornstarch
4 c. broccoli
2 Tbs. Soy sauce
2 Tbs. oil
Blend 2 Tbs. cornstarch, 2 Tbs. soy sauce, ginger, and 2 Tbs. oil in bowl. Slice steak diagonally 1/4 in. thick. Place in soy sauce mixture, coating well. Marinate 15 minutes. Stir-fry broccoli in 2 Tbs. hot oil in wok for 3 min. or until bright green. Add water: cover. Steam for 1 minute, drain wok. Add 1 Tbs. oil to wok. Stir fry steak for 4 minutes. Remove steak. Add broth to wok and bring to boil. Blend in 2 Tbs. cornstarch and 2 Tbs. Soy sauce. Add broccoli and steak. Cook covered about 4 minutes. Serve over hot rice.

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